Ingredients :
1 sliced onion
Midzu extra virgin olive oil to taste
1-2 tablespoons sweet potato powder Midzu
1 minced carrot
2 ripe tomatoes, diced
a pinch of fenugreek seeds
a pinch of nutmeg
a dash of shoyu
Midzu seed mix to taste
Method:
Cook all the ingredientsexcept, the sweet potato powder, in medium heat.
Almost at the end, mix the sweet potato diluted in a little water and stir to avoid lumps.
Blend and use hot in any dish.
Insert date: 2017-09-07 Last update: 2017-09-07
Comment
Recipes > Main Dishes
Authors > Translators > Ana Soares
