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Glass of soy yogurt and goji berries smoothie Glass of soy yogurt and goji berries smoothie

Yogurt and gojis smoothie

Ingredients (for 2 people):

400ml natural soy yogurt
2 tablespoons goji berries
1 coffee spoon
1 apple

Preparation:

Put the goji berries in the yogurt 1 hour before preparing the smoothie, so that they are easier to crush and you get a more homogeneous drink.
Put all ingredients in a blender and mix until you get a homogeneous drink.
Serve chilled or at room temperature.

Tips: You can prepare, easily and economically, the soy yogurt with a yogurt maker and yogurt starter.
This is a probiotic drink, rich in antioxidants, ideal for a nutritious breakfast or snack.

 



Insert date: 2013-10-09 Last update: 2013-10-11

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Recipes > Drinks
Authors > Contributor writers > Cristina Rodrigues
Authors > Translators > Carolina Freitas





https://www.midzuchoices.com/index.php?&article_id=45