Sautéed Tofu with carrots
Welcome Visitor! Administrators Advanced search
    
Welcome Visitor! 
Administrators Login Topics
Cereals and SeedsEcological alternativesEssential nutrientsInterviewsOther foodsRecipes
Midzu Choices
Follow us

Facebook - join us

Online store

Shopping cart

Platter of sautéed tofu with carrot Platter of sautéed tofu with carrot

Sautéed Tofu with carrots

Ingredients:

200g of tofu
1 medium onion
2 small carrots
2 cloves of garlic
olive oil
fresh rosemary q.b
2 tablespoons of soy sauce

Preparation:

Cut the tofu in cubes and season with garlic, rosemary and 1 tablespoon of soy sauce.
In a fryer with olive oil, sauté the onion and the carrot thin sliced. Add the tofu cubes along with the condiments. Cover and let cook for 5-10 minutes and, if necessary, add some water. In the end, add the remaining soy sauce.
Serve with brown rice or basmati.



Insert date: 2013-07-19 Last update: 2013-07-31

Comment printer     Facebook F

Authors > Contributor writers > Cristina Rodrigues
Recipes > Main Dishes
Authors > Translators > Carolina Freitas